Blog

  • Ulnar Nerve Injury

    Source: Verywell Health

    The ulnar nerve is one of the major nerves of the upper extremity. Nerves are structures that allow information to travel from the brain to the periphery of your body, and nerves can also send messages back to the brain. Nerves in the upper extremity carry important information about sensations that you can feel, and movements that your brain wants your body to make.

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  • Why exercise is the best tennis elbow treatment and how to do it right

    Source: Medical Xpress

    The cure for the repetitive motion injury of the tendons that join the forearm muscles on the outside of the elbow, colloquially known as tennis or golfer's elbow, is more use.

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  • Advice From a Certified Hand Therapist: Electronic Device Safety

    Source: ASSH Hand Care

    With an increase in the use of personal electronic devices during our daily lives, we need to be aware of potential negative impacts these devices can have on our bodies. Using electronic devices for extended periods of time, holding a static position, can create stress on our bodies.

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  • Common Causes of Finger Injuries

    Source: Verywell Health

    Finger pain is common. Symptoms can be the result of an acute injury, including broken fingers and sprains, or chronic conditions, such as arthritis. Once you know the cause of your finger pain, you can determine what steps can be taken for the treatment of your condition.

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  • What can cause pain in the palm of the hand?

    Source: Medical News Today

    In this article, we describe some possible causes of pain in the palm of the hand, along with other symptoms and treatment options. We also look into general treatment tips and when to see a doctor.

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  • How to Treat a Dislocated Finger

    Source: Medical News Today

    This article describes what to do when a person dislocates their finger or thumb. It also discusses the symptoms, causes, treatment, and recovery for a dislocated finger.

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  • How to Stretch Your Hands and Wrists

    Source: Medical News Today

    Exercises can improve mobility and decrease the chance of injury or reinjury. Wrist stretches are easy to do at home or at the office. When done properly, they can benefit a person's overall wrist and hand health.

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  • Why Are My Hands Numb?

    Source: ASSH Hand Care

    There can be many different causes for numb hands. Carpal Tunnel Syndrome, which is a condition involving a pinched nerve in the wrist, is one of the most common reasons. Typically, with this condition, you’ll feel numbness or tingling in thumb, index, middle and ring fingers.

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  • Ask a Doctor: What to Expect After Surgery

    Source: ASSH Hand Care

    Dr. Ekkehard Bonatz answers your questions about what to expect after you’ve had hand surgery.

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